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Family Wellness Days
in conjuntion with our partner the Youth Wellness Network

Family Activities

Trade your company picnic for a Family Wellness Day!

In todayís working environment home life and work life are more linked than ever. What happens in the home impacts workplace productivity in a variety of ways, including: absenteeism, coworker rapport, burnout, presenteeism, and lost attention to detail.

Create a work environment that supports your team with a focus on whole life balance. Give them tools and resources that help them communicate more effectively, manage stress appropriately, and create stronger interpersonal relations - skills that are beneficial both in the workplace and at home. Most of the activities have the added purpose of strengthening at-work teams as well.

Our Family Wellness Day is an event where employees integrate their two lives, no matter their age group or marital/family status. Attendees can bring their children, their parents, or just themselves. Itís a fun, experiential, and engaging program that supports the development of core life skills, leading to happier, more productive employees.

We can customize an entire day for you or integrate into your existing plan. Choose from activities in our Mental Health, Physical Activity & Wellness, and Personal Development categories.

Call us for more information: In Toronto and Area call 647.470.9087.

Our Family Wellness Days are built on three pillars of content:

Family Activities
  • Mental Health (e.g. stress reduction, anger release, resiliency workshops)
  • Physical Activity & Health (e.g. yoga, nia, sound therapy, massage therapy)
  • Personal Growth (e.g. communication, dealing with conflict, personal responsibility and accountability)

Many activities overlap categories - because human beings aren't neatly compartmentalized. Just as what happens at work afffects home, what happens in the brain affects the body - and vice versa.

You create a unique day by selecting activities for the children, for parents, or for everyone together. Designed to be experiential and memorable, Family Wellness Days build skills that benefit attendees in all areas of their lives.

Presented in conjunction with the Youth Wellness Network.

Call us for more information: In Toronto and Area call 647.470.9087.

Call us for more information: In Toronto and Area call 647.470.9087.
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