Wellergize Your Workforce Workshops & Lunch and Learn Topics

Please note: This list a random sample of 5 of the over 60 topics we provide speakers for, for lunch and learns and workshops. It is updated constantly as new speakers and topics are added. A few topics are proprietary and descriptions available only on request.

To receive a comprehensive list of topics, descriptions, and/or biographies, please contact us.

Stress and Eustress

Not all stress is bad. Learn how to identify the signs of negative stressors and manage the effects.
Primary Speaker: Cecile Peterkin

Stress

Identify the sources of current stress and learn tools to reduce the stress levels for a healthier, happier life.
Primary Speaker: Jennifer Drummond

Team building

Participate in informal, interactive exercises that help you become aware of how you communicate and work with others, plus improve your communication skills.
Primary Speaker: Jennifer Drummond

The Coach Approach

Make the shift from Expert-Manager to Coach-Manager and discover the tools to guide your employees to better personal and organizational results.
Primary Speaker: Cecile Peterkin

Reflexology

Learn about the ancient healing art that naturally stimulates every muscle, organ, and gland of the body without drugs.
Primary Speaker: Novelette Burke

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Other topics include:

Contact us for a full listing of topics, detailed descriptions of sessions, and/or speaker biographies. In Toronto and Area call 647.723.6381 or call 1.866.395.8904 Toll-free. Dial answer group (ext) 3.