Wellergize Lunch and Learns & Workshops

Wellergize roster of speakers are available for lunch and learns and for longer workshops and sessions. You can bring in one speaker for a single event, or book a series of speakers and get a discounted rate!

Please note: certain topics lend themselves to only one of the formats (e.g. too much content to cover effectively in a 45 minute session) and certain speakers are not available at the discounted rate for the lunch and learn series. Contact us if you have questions at 647.723.6381 ext 5.

Lunch and Learns as a Series

Wellergize Your Workforce is a unique and comprehensive Lunch and Learn series.

It follows our Whole Life Wellness methodology, including measuring wellness states of the organizations we work with before and after the series. After all, how can you assess the value received without knowing what has changed?

If your series is part of an on-going Wellergize program, staff will likely have completed the pre-program questionnaire. Otherwise, we poll participants with a list of topics and areas of concerns to find which sessions will succeed in your workplace environment.

Speakers and Topics

Our lunch and learn speakers are chosen both for their expertise in their session topic and for their presentation skills. Each session comes with accompanying course materials and evaluation forms.

For ease of selection, our topics are organized into six main plans (categories):

• Relationships and Communications
• Leadership
• Work/life Balance
• Stress Buster
• Safety
• Wellness and Nutrition

Customize your series selections to match areas identified as challenges in the pre-program survey and analysis.

Topics are broad in range (from "Reducing Repetitive Stress Injuries" to "Simple Relaxation Techniques" to "the Manager's Burden") and may be classified in multiple categories as appropriate. Each attendee will walk away with three tangible tips and/or tools that they can put into action immediately to improve their well-being.

You can peruse our public roster of speaker bios or lunch and learn topics by selecting the appropriate links below: